12565539_340945096075736_7877748628040477157_nI empower women to live FREE; free of limiting beliefs, free to be their authentic selves, free of guilt and all that holds them back. I teach heart-centered women to trust their inner desires and to take inspired action. I teach women how to tap into their divine inner wisdom, and to design a life that is in alignment with their passions and purpose, so they may always live from the space of freedom and joy. 

Too many women are living under an old paradigm of ‘I must sacrifice my needs to take care of others’ or ‘it’s selfish to care for myself first.’  These are old, outdated beliefs that must be transformed into positive self-care beliefs.  Similar to a computer, we MUST update our operating systems and ‘upgrade’ our thoughts, stories and ways of being that don’t work any longer. I guide clients  to uncover their unique gifts, and learn how to allow abundance (in all forms) to flow freely, believing and knowing they deserve to have what they desire GUILT-FREE. Together we re-create a life that is inspiring, fulfilling and fun EVERY DAY while on the journey of life.

Who I support:

  • Women who FEEL everything deeply and have unique requirements to maintain their energy and life force (empaths, intuitive
  • Those who feel stuck in how to move forward in their and need clarity, tools, resources and direction
  • Heart-centered women who want to step out of their comfort zone, be more visible and feel good in their own skin
  • New entrepreneurs who need some additional support, tools and guidance to move their business forward
  • Women who have been successful in their lives but feel stagnant, uninspired and are at a crossroads in their life

I’ve been held back by limiting beliefs, fears and doubts too :

I know what it’s like to struggle, be frustrated, be depressed, anxious and confused. I’ve been in the deep valleys of despair, incessant worry and fear. I’ve dealt with financial struggles, a failed marriage, health challenges, emotional challenges and a deep sense of grief. Add in hormonal and blood sugar challenges and I know how it feels to be completed overwhelmed and over-busy.  I want to help women move through their fears, limiting beliefs and get to the other side where life feels so much more joyful, peaceful and fun. I have been on a journey for the past 20 years to find my most authentic, peaceful self and live my life to the fullest. I’m happy to say that I feel authentic, happy and free most of the time now, and I want to help others do the same so they can live their lives with peace and joy.


     “Sometimes I think I need a spare heart to feel all the things I feel.”
Sanober Khan, A Thousand Flamingos

Shelley’s Education, work experience and Interests:

I use my psychology & communications degree, Life Coach training from The Coaches Training Institute, and 21 years of sales, communication and training experience to teach women how to transforming their lives with confidence and courage.  My corporate roles have included: human resources manager, health coach and weight loss consultant, training and development specialist among other roles. My first adventure into entrepreneurship began when I started and ran a successful real estate business, achieving Rookie of the Year and being featured in 2 local magazines as a Super Real Estate Agent. I’ve had an entrepreneurial spirit since the age of 12 when I sold Avon products. At the age of 22 I joined Mary Kay and sold women’s skin care and cosmetics, along with several other network marketing businesses.   A few LOVES of mine: travel, animals, reading (I read a LOT!), learning new things, yoga, nature, deep conversations, laughing out loud, and am obsessed with human potential and improving lives. I enjoy my family time with my husband Gavin, 2 stepsons and a spoiled cat named Chloe. 


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